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Latest Mental Health Articles

Body Image

Mental Health Guides

Bulimia Nervosa

Learn more about Bulimia Nervosa Bulimia is a mental health disorder in which other mental health issues manifest in a poor body image and low self-esteem. People with bulimia often have deeper emotional issues that they do not understand. They do no[...]

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PTSD Hiding

Mental Health Guides

Post-Traumatic Stress Disorder

Learn more about PTSD Post-traumatic stress disorder affects more than just military and war veterans. It causes scary and uncomfortable symptoms that can be difficult to cope with. Many people with post-traumatic stress disorder feel hopeless to rec[...]

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Anorexia Nervosa

Mental Health Guides

Anorexia Nervosa

Learn more about Anorexia Nervosa Anorexia is a deadly disorder in which a person starves him or herself and prevents the body from getting the nutrients it needs. Anyone at any age can suffer from anorexia, but most people with anorexia are women. A[...]

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Types And Effects Of Bipolar Disorder

Mental Health Guides

Bipolar Disorder

Learn more about Bipolar Disorder Bipolar disorder is among the most common mood disorders. It is a disorder that affects a patient’s life in many different ways. It causes emotional, cognitive, and behavioral symptoms that can be tough to cope wit[...]

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Warning Signs of Schizophrenia

Mental Health Guides

Schizophrenia

Learn more about Schizophrenia Schizophrenia is a complex mental health disorder. Schizophrenia is difficult to live with because it causes cognitive and emotional symptoms. People with schizophrenia experience many different types of alarming sympto[...]

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Latest Therapist Worksheets

Balancing Logic And Feelings Worksheet

Balancing Logic And Feelings Worksheet

It is important for clients to have an understanding of where logic meets feelings. These are two opposite elements that play a major role in how a client perceives a situation. In turn, it will facilitate how a client will react to a situation. In order to ensure behavior is healthy, appropriate, and promotes mental […]

Self-Reflection Worksheet

Self-Reflection Worksheet

When working with clients on how to modify behavior, it is important to teach how to be self-reflective and aware of his or her behavior in reaction to the people places and things around them. When clients learn how to be self-reflective, they are able to learn how to slow down reactions, think situations through, […]

Positive Belief Record Worksheet

Positive Belief Record Worksheet

A major part of learning how to cope with feelings and emotions in therapy is to understand how negative thoughts affect our thoughts and emotions. When a person is feeling a great deal of negative emotion, like anxiety, depression or anger, that person will also have negative thoughts. A major way to learn how to […]

How To Talk About Your Feelings For Kids Worksheet

How To Talk About Your Feelings For Kids Worksheet

Teaching emotional intelligence skills is important when working with young children. Often children have feelings they may not understand, which makes it difficult for them to express how they are feeling and if they are upset. This struggle can prevent caretakers and parents from being able to understand the child’s needs, and can further complicate […]

What You See In The Mirror Worksheet

What You See In The Mirror Worksheet

It is not uncommon to have a client pass through your doors who has low self-esteem and a poor awareness of who he or she is and how he or she fits into the world. This can cause a great deal of unpleasant feelings and anxiety within a person, as he or she struggles to […]