PsychPoint Mental Health Center


Latest Mental Health Articles

PTSD Hiding

Mental Health Guides

Post-Traumatic Stress Disorder

Learn more about PTSD Post-traumatic stress disorder affects more than just military and war veterans. It causes scary and uncomfortable symptoms that[...]

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Anorexia Nervosa

Mental Health Guides

Anorexia Nervosa

Learn more about Anorexia Nervosa Anorexia is a deadly disorder in which a person starves him or herself and prevents the body from getting the nutrie[...]

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Types And Effects Of Bipolar Disorder

Mental Health Guides

Bipolar Disorder

Learn more about Bipolar Disorder Bipolar disorder is among the most common mood disorders. It is a disorder that affects a patient’s life in many d[...]

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Warning Signs of Schizophrenia

Mental Health Guides

Schizophrenia

Learn more about Schizophrenia Schizophrenia is a complex mental health disorder. Schizophrenia is difficult to live with because it causes cognitive [...]

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Borderline Personality Disorder

Warning Signs Of Borderline Personality Disorder

Borderline Personality Disorder (BPD) is a personality disorder that causes a poor self-image and self-destructive behavior. It is difficult to cope w[...]

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Latest Therapist Worksheets

Steps To Challenge Automatic Negative Thoughts Worksheet

Steps To Challenge Automatic Negative Thoughts Worksheet

The way we think is a huge component that contributes to the way we feel, behave and react to situations. People develop habits in thinking. Sometimes those habits are healthy, but often people can develop erroneous patterns of thought that affect the way they perceive the world and their place in it. These thoughts are […]

Meditate To De-Stress Worksheet

Meditate To De-Stress Worksheet

It can be easy to get wrapped up in the moment of a stressful situation and instantly feel overwhelmed and without direction or hopes of finding resolution. When dealing with stress it is important to keep in mind that it will trigger anxiety, and each person reacts to anxiety in different ways. It is important […]

Goal Planning Worksheet

Goal Planning Worksheet

Sometimes when it comes to working on goals, it is difficult for a client to really understand what it means to set a goal and how to go about working toward that goal. Often times we think of goals as the end result, without considering the means to which we achieve the goal itself. Sometimes […]

List Of Emoticons Worksheet

List Of Emoticons Worksheet

Sometimes it can be tough for our clients to know what words to use to express what they are feeling. Feelings and emotions are complex, and can sometimes be uncomfortable and overwhelming. When our clients struggle to articulate their feelings it can be helpful to provide a guide to help navigate them through the words […]

Setting Life Goals Worksheet

Setting Life Goals Worksheet

Sometimes we have clients who struggle with finding motivation. They may struggle to find motivation in developing a career, accomplishing a goal, or moving on to the next phase in life. There are a number of reasons why a person may struggle with achieving a goal. This is why it is important that the client […]