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Latest Mental Health Articles

Classical Conditioning

Mental Health Articles

Classical Conditioning

GinaMarie Guarino, LMHC

Classical conditioning is a process of learning through stimulation. With classical conditioning, a subject learns a behavior in response to a stimulus. This behavior is learned through repetition. The more a stimulus is presented to a subjec[...]

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Jean Piaget's Theory Of Cognitive Development

Mental Health Articles

Jean Piaget’s Theory Of Cognitive Development

GinaMarie Guarino, LMHC

Jean Piaget was a psychologist who was born in Switzerland in the mid-1890's. His research on human development significantly contributed to the understanding of human cognition. His works include research on child development, which he perf[...]

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Piaget's Theory of Moral Development

Mental Health Articles

Piaget’s Theory of Moral Development

GinaMarie Guarino, LMHC

Jean Piaget was a psychologist who focused on child development. He has published a series of articles and journals about how children develop in the 1920's and 1930's. He is well-known theory for his theory of cognitive development. In this [...]

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Formal Operational Stage

Mental Health Articles

Formal Operational Stage

GinaMarie Guarino, LMHC

The formal operational stage is the fourth and final stage of Jean Piaget's theory of cognitive development. Jean Piaget was a psychologist. He is most well known for his work with understanding child development. His theory on cognitive deve[...]

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Concrete Operational Stage

Mental Health Articles

Concrete Operational Stage

GinaMarie Guarino, LMHC

The concrete operational stage is the third of four stages in Jean Piaget's theory of cognitive development. Jean Piaget centered his work as a psychologist around the development of children. The theory of cognitive development is among his [...]

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Latest Therapist Worksheets

Relationship Growth Activity Worksheet

Relationship Growth Activity Worksheet

GinaMarie Guarino, LMHC

Relationships can be challenging at times. There are many obstacles a couple faces throughout the course of their partnership. It is not uncommon for a couple to fall out of sync with each other. Whether it is dishonesty, unfaithfulness, or just troubles with managing work and family, every long-term couple will face its trials. Every […]

Cognitive Distortions: Mind Reading Worksheet

Cognitive Distortions: Mind Reading Worksheet

GinaMarie Guarino, LMHC

Cognitive distortions are a major source of mental and emotional strain on a person’s day-to-day life. Everyone struggles with cognitive distortions sometimes. They are natural patterns that our brain develops to understand how the world affects us. The challenge with cognitive distortions is they warp the way we see the world and how it relates […]

When Is Anger A Problem? Worksheet

When Is Anger A Problem? Worksheet

GinaMarie Guarino, LMHC

Anger affects everyone. It is a powerful emotion that can be triggered by many different things. You may feel anger from an upsetting situation, stress or another emotion you don’t entirely understand. Sometimes, when we do not understand our anger or how it negatively affects us, it has a damaging effect on our quality of […]

Cognitive Distortions: All Or Nothing Thinking Worksheet

Cognitive Distortions: All Or Nothing Thinking Worksheet

GinaMarie Guarino, LMHC

Awareness about your own cognitive distortions is an important part of therapy. It is a step toward correcting thinking errors. A cognitive distortion is a pattern in negative thoughts. It is an error in thinking that causes many challenges in a person’s life. Understanding cognitive distortions is a part of the process of cognitive behavioral […]

Wise Mind Worksheet

Wise Mind Worksheet

GinaMarie Guarino, LMHC

It can be challenging to have a balanced and healthy perspective on life’s challenges. Clients often struggle to understand how they think and feel, and how their thoughts and feelings can affect a situation. When a client is being negatively impacted by their behavior, it is important to help them take a step back. A […]

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